About Me

I’m an Integrative Nutritionist (M.S.). I believe we are what we eat, and that clean ingredients make all the difference.

My journey began with a love for both science and pastry. I earned a Bachelor’s in Food Science and Human Nutrition and recently completed my Master’s in Integrative Nutrition. Along the way, I trained as a certified pastry chef, where I discovered how to layer flavors and textures to make food both beautiful and satisfying. Over time, I discovered a better way: blending the art of pastry with the science of nutrition.

In my pastry work, I use wholesome, natural ingredients to create sweets that feel indulgent while supporting a healthier lifestyle. These treats are for anyone who wants to enjoy dessert without compromise—whether you’re part of the wellness and fitness community, looking for wholesome options for kids, or seeking diabetes-friendly choices that still taste amazing.

As an integrative nutritionist, I share meal ideas, grocery tips, and practical strategies that make healthy eating fit into real life. I enjoy creating and sharing nutrition education handouts that turn complex concepts into simple, visual tools, while staying connected and inspired through my community. Through personalized nutrition coaching, I provide evidence-based guidance and holistic lifestyle strategies to help you reach your nutrition and wellness goals.